How To Sprout Seeds In A Jar
The most popular and convenient method for sprouting seeds is in a jar. Almost any seed can be sprouted in a jar, following these basic guidelines. INSTRUCTIONS FOR SPROUTING IN A JAR 1. Choose a jar...
View ArticleHow To Sprout Seeds In A Tray
Why Sprout Seeds in a Tray? Sprouting in a tray is a simple method for sprouting seeds at home and works well for growing longer leafy sprouts like alfalfa. One advantage over the Jar Method of...
View ArticleHow To Sprout Seeds In A Sack
Sprouting in a sack or bag is an easy way to sprout larger seeds such as chickpeas and other beans. In a bag, the larger seeds get more ventilation than in a jar, and it’s just as simple! INSTRUCTIONS...
View ArticleHow to Dehydrate Sprouted Grains to Grind Into Flour
The process of sprouting grains is a fairly simple one. Converting these grains to bread, however, requires removing the moisture from the freshly-sprouted grain and then grinding it into flour which...
View ArticleHow To Choose Seeds For Sprouting
There are as many ways to use sprouted seeds as there are seeds to sprout. Choosing which seeds to purchase and sprout should be based on their quality and their intended use, whether salad or soup,...
View ArticleChoosing Equipment For Sprouting
SPROUTING JARS Glass Sprouting Jars Glass jars in a variety of sizes can be used for sprouting salad sprouts, grains, and beans. A smaller glass jar is useful for sprouting smaller seeds, while a...
View Article6 Safety Tips for Sprouting & Raw Sprouts
Concern over the safety of sprouts has become an issue for very good reason – commercially grown sprouts made people sick. This problem led to some experts’ warning against the consumption of sprouts...
View ArticleSprouting vs. Souring vs. Soaking Of Grains
Grains have been a staple crop for many a society since ancient times. But grains, like all seeds, have a coating full of anti-nutrients along with some tough-to-digest fiber in the bran of the seed....
View ArticleGetting Started Sprouting
What is Sprouting? Sprouting is becoming more and more popular – and for good reason! This ancient practice, some claim, can turn a hard to digest grain, seed, or bean into a food product that your...
View ArticleChoosing A Water Source For Making Cultured & Fermented Foods
Municipal water quality varies around the country, as does the quality of spring water and well water. The water for culturing may come from various sources. HOME WATER SOURCES Well Water Well water...
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